Reusable ice packs for sports injuries. Flexible and form fitting shape filled with pliable gel. Easy to use with adjustable flexible straps with hook & loop fastening to keep the wraps comfortably in place around lower legs. Chill the gel ice pack in the freezer or fridge to use as a cold pack to reduce swelling, sprains, inflammation and bruising. Use cool packs as a cold compress to sooth and ease injuries.
Shin splints are a common overuse injury. They can occur from running or doing other high-impact activities for extended periods of time or without adequate stretching. Place the chilled packs on your shins for 15 minutes at a time. Ice four to eight times a day until shin splint pain subsides.
RICE is a common approach to treating injuries at home, and it may help heal your shin splints. It stands for rest, ice, compression, elevation. Use Zhu Zhu Shin Wraps as part of this method.
Soothes and relaxes - Delivers soothing relief for sore muscles, joint pain, arthritis, sprains, pulled calf muscles, swelling, running pains, shin splints, stress fractures and more. Can be used pre / post workout and for sports injury rehabilitation.
Microwave heat pad, harness the benefits of heat therapy - Warm in a microwave to use hot for muscle pain, joint stiffness, aches and pains. The heating pads are convenient to use. Heat is known to help with pain relief and can aid recovery.
Twin pack – Easy to use for runners, useful at all stages during the recovery process.